Maybe you became the caretaker, the peacemaker, the perfectionist — or the one who disappeared entirely. You did what you had to do to get here, and that took courage. But now you’re tired. Maybe you feel stuck in patterns that don’t make sense anymore. Maybe you’re wondering who you’d be if you didn’t have to carry all this pain.

​

That’s where I come in.

​

I’m a therapist who supports adults healing from hardship — and I’m not only speaking from a textbook. I’ve been there. I know how heavy it can be to untangle the past. I also know how good it can feel to finally breathe a little deeper, to feel more like you, not just the version of you that learned how to endure.

​

I use EMDR and other trauma-informed tools to help you gently process what’s happened — without re-traumatizing or rushing you. My space is affirming, accessible, and welcoming to LGBTQ+ folks and people of all abilities.

 

You don’t have to “make sense” here, you are welcome as you are. This is where your healing gets to begin — not perfectly, but honestly. One step at a time.